Everyday Emotions - How to manage BIG and little feelings - January Holiday Intensive
Tue, 21 Jan
|Kawana Island Meeting Place
A program teaching your Tween how to understand her feelings, stay calm and weather the emotional storms! (For girls in Year 3-6)
Time & Location
21 Jan 2025, 9:00 am – 12:00 pm
Kawana Island Meeting Place, 5 Grand Parade, Parrearra QLD 4575, Australia
About the event
There is now ONE spot AVAILABLE. The Intensive will run over three consecutive mornings (9am-12pm) on Tuesday 21st January, Wednesday 22nd January and Thursday 23rd January.
This program has been developed to delve deeper into learning about and managing emotions effectively. The girls will gain knowledge around all of the different emotions they feel and why these emotions occur. We will learn how to understand our emotions through many different methods including listening to our physiology, they will be taught the benefits of the 'name it to tame it' theory, we will discuss our amazing brain and what it means to 'flip our lid' and how to prevent that from happening. The girls will also learn multiple calming strategies to assist in moments of high emotion. This program will be jam packed of information and tools for their toolbox.
Your daughter's emotional literacy and emotional regulation skills will improve significantly!