Everyday Emotions - How to manage BIG and little feelings - January Holiday Intensive

This program has been developed to delve deeper into learning about and managing emotions effectively. The girls will gain knowledge around all of the different emotions they feel and why these emotions occur. We will learn how to understand our emotions through many different methods including listening to our physiology, they will be taught the benefits of the 'name it to tame it' theory, we will discuss our amazing brain and what it means to 'flip our lid' and how to prevent that from happening. The girls will also learn multiple calming strategies to assist in moments of high emotion. This program will be jam packed of information and tools for their toolbox.

Your daughter's emotional literacy and emotional regulation skills will improve significantly! 

This is a small group program and will be limited to eight girls.

The program will be facilitated by Psychologist Jessica Barker. You can find out more about Jessica HERE.

The intensive program will run on the following dates:

• Tuesday 21st January | 9am-12pm
• Wednesday 22nd January | 9am - 12pm
• Thursday 23rd January | 9am - 12pm

Registrations will close on Monday 6th January 2025.

More Information:

All payments will be made before commencement of the program upon completion of the Registration process. If your child is unable to attend a session or misses a session, there will be no refunds for any sessions missed. You may however attend the session that was missed (and only that session) on the next available program. 

Your child may be eligible to receive Medicare Rebates as our program is covered under the Better Access to Mental Health. You may also be able to claim through your Private Health or through NDIS. If you would like to find out about this, you can email info@headstartpsychology.com.au

Parents/caregivers will be required to sign their child in and out of the program each day.

IMPORTANT:

To successfully register you will be asked to tick a box that indicates you have read, understood and agree to the following terms and conditions (so please read them) - Please click HERE to find the Terms and Conditions involved with the Program. Please ensure that you take the time to read and understand the Terms and Conditions prior to indicating your acceptance, as these Terms are non-negotiable.

You will also be asked to tick boxes to indicate your Permission around Photographs and Videos being taken of your child during the workshop. Please take the time to read our Media Permission information so you can indicate your preference. Please click HERE to read information about Media Permission.